Skills & Drills DAY

It's time to put your skills to the test at UA Flag's Combine. Win exclusive merch, meet pro players and get your performance report!  

Explore Combine

Track your evolution with UAFLAG

COMBINES are growth "checkpoints" in a cyclical system called PULSE, made to boost your development. Your COMBINE report shows you a real-time snapshot of your skill levels. That's why COMBINES happen between seasons: to show you how much you've grown during the seasons since your last COMBINE! If it's your first COMBINE, let's start your journey of growth!

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Not So Fast Soldier!

You've got Gear Waiting!

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Players competing at regional COMBINES get top notch gear to start off lookin' sharp ;) Now that we're suited up, it's time to check in.

Athlete CHeck-In

the thrill of competition meets player Evolution

Welcome to the COMBINE! After you check in, you'll compete with other aspiring athletes in a series of drills to measure your speed, agility, and other football skills. As you move from station to station, you can see the top scores on the digital leaderboard! Good luck! See you on the other side!

1

Explosiveness

Broad Jump

Test your forward explosiveness and see how far you can jump compared to your peers!

Watch Video
2

Speed

40 yard dash

Proper stance and running technique lays the groundwork for top speed, advanced moves and better performance on the field!

Watch Video
3

Agility & Reaction

BlazedPod Shuttle Run

Test and improve your reaction time, agility, and quick decision making to navigate the field like a pro.

Watch Video
4

Agility & Reaction

"L" Drill

The famous "L" drill from NFL combines, testing your ability to turn quickly and explode into a sprint.

Watch Video
5

Raw Explosiveness

Vertical Jump

Learn the secrets to improve your Vertical Jump. Where and how to reach, proper jumping stance and how to jump higher.

Watch Video
6

Skill Showdown

1 v 1 Simulations

See how you measure up in real game situations, and watch video analysis of your showdowns!

Watch Video

Use Your Results to STart your next growth phase

Now that your athletics and football skills have been measured, it’s time to check your report! If this is your first Combine, we'll use it as a baseline to grow next season. If you’ve been here before, let’s see how far you’ve come and plan for more growth!

ideal candidates for a COMBINE

A combine's ability to show your skill level in real time can maximize your enjoyment of sports while helping you grow. Here are a few of the many types of players that can benefit from a combine:

Aspiring Athlete

A beginner looking to establish a baseline and start their growth journey in flag football.

SeasonEd Competitor

An experienced player seeking a checkpoint between seasons to identify areas for skill improvement.

The Curious Explorer

A newcomer who wants to try out flag football and see if it’s the right sport for them.

Common Questions

Where Can I find the nearest COmbine?

Most of our regional UA Flag Regional locations hold an annual Combine—always buzzing with excitement, pro-player appearances, prizes, and exclusive gear! Other hubs also run smaller Combines to help players track their progress. To find one near you, check out our Events page or reach out to your local UA Flag Hub directly.

How Often Should I compete in a combine?

That’s totally up to you! Most calendar years feature 2–4 league seasons, each lasting around two to three months. If you want to squeeze in a Combine between seasons, just find one near you to gauge your progress and set new goals. Some players attend a Combine after every season, while others prefer just once a year. It’s all about what fits your schedule and growth journey!

Do all combines feature appearances by pro players?

Our major Regional Combines often host special guests like pro players, adding to the buzz and excitement. Smaller, local Combines usually skip the celebrity appearances and focus on providing skill assessments, performance reports, and a supportive environment for tracking growth.

Do i need to compete in a combine to play flag football?

Not at all! You’re welcome to join our leagues and Levels development camps with or without competing in a Combine. The Combines simply offer a chance to measure your progress and set clear goals. Rest assured, you’ll still have plenty of fun and enjoy the many benefits of flag football, regardless of Combine participation.

Start the journey of Fun-Fueled Growth

UA Flag athletes and aspiring kids from the GTA will be attending this winter's monumental UA COMBINE to measure their skills in a series of speed, agility, and football drills. Don't miss this chance to showcase talent, win prizes, meet pro players, and set the stage for an unforgettable winter season! Participating children will get to experience:

  1. CFL Pro Player Appearances
  2. Under Armour Gear - Limited edition, numbered apparel!
  3. Video analysis - 1v1 simulation footage & insights!
  4. High tech contests - Laser-timed drills, digital leaderboards & more!
  5. Skill Shark Profile - Track growth & progress all year!
  6. Prizes - For top performing athletes.

Your child's first combine sets a baseline of their skills, and motivates them to set goals for growth throughout the season. Future combines show them their tangible growth by comparing results with previous combines!

Register your child for the NEXT league or a LEVELS program, and they get a COMBINE TICKET FREE OF CHARGE!

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Launch your Flag football Season with a combine!

FIND A Flag Football League Near You!

Barrie

Registration
open!
FIELDS:
Innisfil YMCA and JC Massie Field (Georgian College)
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Brampton

Registration
open!
FIELDS:
David Suzuki Secondary School
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Brantford

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open!
FIELDS:
Bisons Alumni/North Park Sports Complex
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Burlington

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open!
FIELDS:
Notre Dame Secondary School
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Campbell River

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open!
FIELDS:
Robron Turf
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Duncan

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open!
FIELDS:
Cowichan Sportsplex Turf
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Durham

Registration
open!
FIELDS:
Dennis O’Connor High School
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Etobicoke

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open!
FIELDS:
Centennial Park Soccer Field & Centennial Park Football Stadium
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Georgetown

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open!
FIELDS:
Kiwanis Field
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Guelph

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open!
FIELDS:
St James Catholic Highschool
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Hamilton

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open!
FIELDS:
St. Jean Brebeuf High School
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Kincardine

Registration
open!
FIELDS:
Davidson Centre
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Kingston

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open!
FIELDS:
Caraco Invista Field
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London

Registration
open!
FIELDS:
Citywide Field
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Milton

Registration
open!
FIELDS:
Milton Community Park
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Mississauga

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open!
FIELDS:
Courtneypark Athletic Field (St. Marcellinus)
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Nanaimo

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open!
FIELDS:
Pleasant Valley Park
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North Halton

Registration
open!
FIELDS:
Kiwanis Field
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Oakville

Registration
open!
FIELDS:
Bronte Field
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Oshawa

Registration
open!
FIELDS:
Maxwell Heights S.S
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Trois-Rivières

Registration
open!
FIELDS:
Parc Martin-Bergeron
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Vancouver

Registration
open!
FIELDS:
Sir Winston Churchill
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Victoria

Registration
open!
FIELDS:
Northridge Elementary (U8) & Island Training Centre (U10-U18)
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Waterdown

Registration
open!
FIELDS:
Waterdown High School
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Get Notified For New COmbines!

Many parents like SMS notifications for events and discounts. If that's you, you know what to do!

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